June, 2024 • Sweet Beaz House

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Understanding Your Triggers: A Teen’s Guide to Anxiety and Self-Harm

sweetbeazhouse.org April 24, 2025

Chapter 1: Understanding Anxiety and Self-Harm What is Anxiety?Anxiety is a common emotional response that can affect people of all ages, including adolescents. It is characterized by feelings of worry,

Survivor To Perpetrator

Sweet BeaZ House March 12, 2025

Psychology behind why some survivors of childhood sexual trauma become perpetrators Childhood is often seen as a time of innocence and joy. But for many, it’s marred by trauma

Breaking the Silence: A Survivor’s Journey

Sweet BeaZ House December 17, 2024

Childhood sexual abuse is a topic that many find too painful to discuss, yet sharing these stories is a vital part of understanding, healing, and breaking the stigma. Today, we

How To Choose The Right Trauma Therapy: 14 Effective Treatment Options Explained

Sweet BeaZ House September 25, 2024

What Type of Trauma Therapy Is Right for You? The type of trauma therapy that works best for each person is based on individual factors and preferences. You will probably

Unlock Emotional Control with HALT: Simple Tips to Manage Stress

Sweet BeaZ House September 25, 2024

Ever experienced being governed by your emotions? Perhaps you become unreasonably irritable when hungry, or your patience dissipates when feeling lonely. If you want to understand these connections and manage

From Avoidance to Healing: Proven Therapies for Trauma Recovery II

Sweet BeaZ House September 7, 2024

Grounding Techniques: What Are They? Also called grounding exercises or grounding skills, these techniques are known to distract, reframe, or soothe distressing feelings and calm the mind and body from